What We're Reading in March
What We're Reading
Jo Robinson's book Eating on the Wild Side: The Missing Link to Optimum Health takes careful measure of the last 20 years of scientific research in the fields involving food and nutrition— tens of thousands of individual studies, and boils them down into a sizable number of startling new revelations.
It's a phenomenal look at how the foods we eat have changed over millennia and even in the past few decades. Do you know which varieties of vegetables provide the most phytonutrients? This book will change what you grow, cook and eat.